WHAT IF 7 DAYS FROM NOW YOUR CORE WAS STRONGER, YOUR ENERGY WAS UP, AND YOUR JEANS FELT MORE COMFORTABLE?
WELCOME TO
Fit for Fall 🍁
Belly Reset Challenge
WELCOME
🍁 Fit for Fall 🍁
Belly Reset Challenge
Build Strength, Lean Out, Gain Confidence
WELCOME
Fit for Fall 🍁
Belly Reset Challenge
Build Strength, Lean Out, Gain Confidence
If you’ve tried cutting carbs, skipping meals, or punishing workouts only to end up frustrated, bloated, and still struggling with stubborn belly fat.
YOU. ARE. NOT. ALONE
The truth is, your body changes after 40, and what used to work may no longer feel doable or effective.
IT. IS. NOT. YOUR. FAULT
You simply need a smarter, more supportive approach: one designed for your stage of life.
If you’ve tried cutting carbs, skipping meals, or punishing workouts only to end up frustrated, bloated, and still struggling with stubborn belly fat.
YOU. ARE. NOT. ALONE
The truth is, your body changes after 40, and what used to work may no longer feel doable or effective.
IT. IS. NOT. YOUR. FAULT
You simply need a smarter, more supportive approach: one designed for your stage of life.
Here’s What You’ll Get Inside the
7-Day Belly Reset Test Drive
Here’s What You’ll Get Inside the
7-Day Belly Reset Test Drive
Here’s What You’ll Get Inside the
7-Day Belly Reset Test Drive
Here’s What You’ll Get Inside the
7-Day Belly Reset Test Drive
QUICK CORE & STRENGTH WORKOUTS
Short, effective routines designed for women 40+ (no endless cardio, just smart moves that target stubborn belly fat and build strength).
7-DAY MEAL PLAN & RECIPES
Simple, delicious, and hormone-friendly meals that keep you satisfied — no starvation or crazy restrictions.
Welcome To
Fit For FALL Challenge
🍁🍂 Fall Into Fitness 🍂🍁
QUICK CORE & STRENGTH WORKOUTS
Short, effective routines designed for women 40+ (no endless cardio, just smart moves that target stubborn belly fat and build strength).
7-DAY MEAL PLAN & RECIPES
Simple, delicious, and hormone-friendly meals that keep you satisfied — no starvation or crazy restrictions.
ACCOUNTABILITY & SUPPORT
You won’t be doing this alone. You’ll have an amazing community to lean and guidance every step of the way to keep you on track and motivated.
👉 Ready to feel the difference in just one week? 👈
ACCOUNTABILITY & SUPPORT
You won’t be doing this alone. You’ll have an amazing community to lean and guidance every step of the way to keep you on track and motivated.
👉 Ready to feel the difference in just one week? 👈
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
❓Do I need a gym for the workouts?
Nope! All workouts can be done right at home with little to no equipment. If you do have dumbbells or bands, great — but they’re totally optional.
❓What if I have food sensitivities?
The 7-Day Belly Reset is flexible. You’ll get simple meal ideas and swaps so you can adjust based on your needs.
❓I’m super busy — will I have time for this?
Absolutely. Everything is designed to fit into a busy lifestyle. Workouts are short and effective (under 30 minutes), and the meals are quick to prep.
❓Is this just another “quick fix”?
Not at all. The Test Drive is your sneak peek into a proven system that works with your body, not against it. You’ll see and feel results in 7 days — but you’ll also get the tools to continue beyond the week if you choose.
❓What if I’m over 50 — will this still work for me?
Yes! The Belly Reset is built for women 40+ and is especially supportive during perimenopause, menopause, and beyond.
❓Do I have to give up my favorite foods?
Nope! This isn’t about cutting everything out. It’s about balance — enjoying real food while learning simple shifts that help your belly feel flatter and your energy soar.
❓Do I need a gym for the workouts?
Nope! All workouts can be done right at home with little to no equipment. If you do have dumbbells or bands, great — but they’re totally optional.
❓What if I have food sensitivities?
The 7-Day Belly Reset is flexible. You’ll get simple meal ideas and swaps so you can adjust based on your needs.
❓I’m super busy — will I have time for this?
Absolutely. Everything is designed to fit into a busy lifestyle. Workouts are short and effective (under 30 minutes), and the meals are quick to prep.
❓Is this just another “quick fix”?
Not at all. The Test Drive is your sneak peek into a proven system that works with your body, not against it. You’ll see and feel results in 7 days — but you’ll also get the tools to continue beyond the week if you choose.
❓What if I’m over 50 — will this still work for me?
Yes! The Belly Reset is built for women 40+ and is especially supportive during perimenopause, menopause, and beyond.
❓Do I have to give up my favorite foods?
Nope! This isn’t about cutting everything out. It’s about balance — enjoying real food while learning simple shifts that help your belly feel flatter and your energy soar.
About Us
Empowering Women to Achieve Wellness and Fitness Goals
Are you a woman aged 40+ who's ready to make this fall season your best one yet? We're here to help you achieve your fitness and wellness goals in a fun, supportive, and effective way!
REAL WOMEN.
REAL RESULTS.
You don’t have to keep putting yourself last.
When you take just 7 days to focus on you, here’s what can happen:
- Your belly feels lighter and flatter
- Your energy finally comes back
- Your jeans fit more comfortably
- You feel confident in your own skin again
✨ And that’s exactly what these women experienced when they said yes to themselves:
And the good news?
Joining the 7-Day Belly Reset Test Drive is only $15.00
That’s less than:
1. a fancy latte and a muffin at your favorite coffee shop
2. a takeout lunch
3. a pair of leggings on sale
$15.00!
Your Transformation Coach
Meet Julie
Julie is a ACE Certified Personal Trainer, Certified Nutritionist through Precision Nutrition, life coach with a degree in exercise science, who is passionate about helping women 40+ Burn Fat, Boost Energy, Rock Their Confidence.
And truly kickass this Season of Life!
Since May 4, 2002 , she has been helping ambitious women achieve a lifestyle they LOVE by using her 3 Pillar method which has evolved to her MML Method.
In her free time, Julie loves remote camping, hiking the mountains, kayaking, windsurfing with her husband and playing with her 2 doggos.
TIME’S TICKING… ARE YOU IN?
HERE’S WHAT YOU’LL WALK AWAY WITH IN JUST 7 DAYS
✅ A flatter, lighter belly with less bloating
✅ More energy to power through your busy days
✅ Quick, doable workouts that actually fit your life (no gym required)
✅ Simple, delicious meals that keep you satisfied — not deprived
✅ Daily reset habits that support your hormones and digestion
✅ A boost of confidence knowing you CAN do this
✅ A sneak peek into the proven Fit40+ Fit & Fierce Formula ™
TIME’S TICKING… ARE YOU IN?
HERE’S WHAT YOU’LL WALK AWAY WITH IN JUST 7 DAYS
✅ A flatter, lighter belly with less bloating
✅ More energy to power through your busy days
✅ Quick, doable workouts that actually fit your life (no gym required)
✅ Simple, delicious meals that keep you satisfied — not deprived
✅ Daily reset habits that support your hormones and digestion
✅ A boost of confidence knowing you CAN do this
✅ A sneak peek into the proven Fit40+ Fit & Fierce Formula ™
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